Medical marijuana usage is becoming more widely legalized in the United States and around the world. As a result, it’s critical to comprehend the evidence supporting medical marijuana’s use as a sleep aid. In Louisiana, patients with insomnia in New Orleans can qualify for medical marijuana card. It may aid in the treatment of insomnia as the alleviation of nightmares caused by anxiety and post-traumatic stress disorder (PTSD).
If you have insomnia and want to know if you qualify, get your medical marijuana card at TeleLeaf.com.
Benefits of Medical Marijuana for Patients with Insomnia
THC may shorten the time it takes to fall asleep, according to preliminary study (sleep latency). Medical marijuana is an effective sleep aid because it restores a person’s natural sleep cycle, which is often out of sync with our schedules in today’s contemporary lifestyle.
What is Insomnia
The most prevalent sleep issue is insomnia. It has a straightforward definition, unlike many other medical diseases. Insomnia, according to Gerard J. Meskill, MD, a neurologist and sleep disorders specialist of Comprehensive Sleep Medicine Associates in Houston, is defined as an inability to sleep. Insomnia manifests itself in the inability to get asleep, the inability to stay asleep during the night, and the waking up too early in the morning.
Insomnia can be classified into two types: acute and chronic. Acute insomnia is defined as difficulty sleeping for a brief period of time, even if it is only one night.
Acute insomnia, on the other hand, can still be a problem if neglected and untreated, as it can progress to chronic insomnia in the long run.
Chronic insomnia is a type of insomnia that lasts three months or more and involves trouble sleeping three or more days per week. Individuals with chronic insomnia also experience problems during the day, such as tiredness, irritation, or anxiety, as well as trouble paying attention, focusing on tasks, or remembering things.
Symptoms of Insomnia
In addition to having trouble falling asleep at night, staying asleep, or waking up too early in the morning, common insomnia symptoms include:
- Problems with focusing or concentration
- Poor memory
- Mood disturbance
- Daytime sleepiness
- Low motivation or energy
- Increased errors or accidents
Causes of Insomnia
There is no single cause of insomnia; it can be caused by a variety of causes.
These factors, according to the National Sleep Foundation, can include:
- Arthritis, asthma, chronic pain, sleep apnea, and neurological diseases (including Parkinson’s disease) are examples of medical conditions.
- Depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and bipolar disorder are among psychiatric illnesses (Insomnia can also contribute to or raise your risk for anxiety and depression.)
- Ingesting big meals too close to bedtime, or consuming too much coffee or alcohol, are all bad dietary practices.
- Nicotine use
- Jet lag
- Unhealthy sleep habits, such as having an inconsistent or irregular sleep schedule
Treatment for Insomnia
For persons with acute insomnia, tried-and-true sleep hygiene measures such as maintaining consistent wake and sleep schedules, limiting stimulating activities before bed, and turning off electronic devices 30 to 60 minutes before bedtime frequently aid, if not fully eliminate, sleep problems. Unsurprisingly, they are the same measures that are recommended to prevent sleeplessness.
Cognitive Behavioral Therapy
Although prescription medicine may be utilized in some circumstances, cognitive behavioral therapy for insomnia (CBTi), a kind of psychotherapy or talk therapy, is now widely regarded as the gold standard for the treatment of persistent insomnia.
Prescription sleeping drugs can help with insomnia, but they should only be used sparingly and for a short amount of time. They can have major negative effects and become addictive if used for an extended period of time. Drugs including benzodiazepines, hypnotics, and orexin receptor antagonists can all become addictive.
Medical Marijuana as Another Treatment of Choice for Patients with Insomnia
Medical cannabis has been found in numerous studies to help people sleep better. Individual user anecdotal evidence frequently suggests that using medical marijuana to aid sleep has beneficial outcomes.
It can be a very helpful alternative therapy option for patients who suffer from severe insomnia. Many people indicate that MMJ is far more effective than typical sleep medications, that it is non-habit forming, and that it leaves them feeling good the next day.
Medical marijuana has been shown to help with anxiety and depression, which can be a side effect of insomnia and not getting enough sleep.
Have an online appointment now and get your medical marijuana card at TeleLeaf.com if you suffer from insomnia.