Weight Loss

Natural Ingredients That Promote Weight Loss

It seems like the news never stops reporting on stories related to weight problems. The surging increase in obesity is the main reason for this near-obsession with weight. The ever-growing number of people concerned about…

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Three Simple Exercises to Lose Belly Fat

Beginning the process of reducing your weight is usually a confusing and tough to comprehend process. There are seemingly a million different things to learn related to diet and the right technique to exercise, especially exercises…

Heal Sore Muscles

10 Ways to Heal Sore Muscles

If you have pushed your body a bit too hard, it is now time to slow down and follow the 10 tips provided below to help relieve the pain of sore and aching muscles. How…

Stay Healthy This Monsoon

Simple Ways to Stay Healthy This Monsoon!

The glorious monsoon season is here and it is the best thing that can happen to us to beat the horrid summers. There cannot be a better time in fact to be in India, our…


Stay away from Harmful Toxins in Condiments

In the past several years, healthy food has taken over the rafters at stores. With the expansion of healthy food and healthy lifestyle, we are slowly, but steady, realizing what we have been eating. And…

Ways to Lose Belly Fat

Ten Ways to Lose Belly Fat at Home

Who doesn’t want to lose the Buddha Belly and all that extra fat? It’s no wonder how vexing it can be every time you try on new clothes. But fear not, we’ve got you all…

Sweet Potato and Black Bean Breakfast Burrito

Healthy+Tasty Breakfasts – Quick Recipes

Mom, getting late will have the breakfast later or will have a heavy lunch!! Oh, no again I woke up late! Gotta skip Breakfast! I should have prepared something at night; time would be saved….