<p style="text-align: justify;"><a href="https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics" target="_blank" rel="noopener">Nearly 15 million American adults</a> have alcohol use disorder, and almost 90,000 people die each year from preventable, alcohol-related causes.</p>
<p style="text-align: justify;">You aren&#8217;t alone if you struggle with alcohol use. There can be several warning <a href="https://newsforpublic.com/signs-show-drinking-problem/">signs you have a drinking problem</a>. If you seek them out in yourself or a loved one, you can decide if you need help overcoming alcoholism.</p>
<p style="text-align: justify;"><strong>Signs You Have a Drinking Problem</strong></p>
<p style="text-align: justify;">There are more than just five signs of alcoholism. Remember, if you think to yourself, &#8220;I have a drinking problem,&#8221; you should seek advice — even if your habits don&#8217;t make the list.</p>
<p style="text-align: justify;">Nevertheless, these are five major signs to look for:</p>
<h2>You Hide How Much You Drink</h2>
<p style="text-align: justify;">One of the major signs of an alcoholic is lying about how much you drink.</p>
<p style="text-align: justify;">Perhaps you&#8217;re meeting up with friends and have a few beverages beforehand. You might arrive at the gathering and keep drinking as if you hadn&#8217;t started earlier. Or, you might pour a bit more into your cup when no one&#8217;s looking.</p>
<p style="text-align: justify;">Secretive drinking is a big hint that you have a problem, as it&#8217;s a clue you&#8217;re ashamed of your behavior.</p>
<h2>You Use Alcohol to Cope</h2>
<p style="text-align: justify;">Perhaps you don&#8217;t drink just because you enjoy a cocktail or a glass of wine at the end of the day. Instead, you use alcohol to dull your emotions or feelings.</p>
<p style="text-align: justify;">Using alcohol to cope with stress, depression or anxiety <a href="https://www.health.harvard.edu/addiction/alcohol-abuse" target="_blank" rel="noopener">is a major signifier</a> that you&#8217;re addicted to it. Some people use alcohol to help them sleep.</p>
<p style="text-align: justify;">Either way, it&#8217;s unhealthy to mute your thoughts and feelings with liquor. As such, this is a major sign that you have an alcohol problem.</p>
<h2>You Lose Consciousness From Drinking</h2>
<p style="text-align: justify;">Do you remember what happened the last night you went out drinking?</p>
<p style="text-align: justify;">If you&#8217;re wondering how to tell if you&#8217;re an alcoholic, consider the last time you blacked out. Losing consciousness or forgetting an entire night&#8217;s worth of activity is a surefire sign that you&#8217;re drinking far too much. And this is especially true if this happens often.</p>
<h2>Your Relationships Have Deteriorated</h2>
<p style="text-align: justify;">Alcoholism doesn&#8217;t just affect you.</p>
<p style="text-align: justify;">Perhaps you have grown distant from your children, or you have stopped providing support to your staff. Even your coworkers may feel let down by your lack of accountability.</p>
<p style="text-align: justify;">If anyone in your life has hinted that your drinking is hurting them, then that&#8217;s a major sign you have a drinking problem.</p>
<h2>You Put Drinking First</h2>
<p style="text-align: justify;">On that note, you might find yourself prioritizing drinking over everything else on your to-do list.</p>
<p style="text-align: justify;">Perhaps drinking has affected your financial standing, or you&#8217;ve skipped out on important events because of alcohol. You might have lost your job or let your education fall by the wayside in favor of drinking.</p>
<p style="text-align: justify;">These signs all show that you have a drinking problem. You and your well-being should come first — not booze.</p>
<p style="text-align: justify;"><strong>Get the Help You Need</strong></p>
<p style="text-align: justify;">If you identify with these five signs you have a drinking problem, don&#8217;t hesitate to seek help. You can call an <a href="https://www.americasrehabcampuses.com/substance-abuse/alcohol-addiction-hotline/" target="_blank" rel="noopener">addiction hotline</a> to speak to a professional, or you can research rehab centers. Don&#8217;t be afraid to ask a family member or loved one for support, too.</p>
<p style="text-align: justify;">In the end, your health and happiness should come before alcohol. To help you feel your best, be sure to brush up on <a href="https://newsforpublic.com/category/health/">the health section</a> of our blog.</p>

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